Being a teenager is never easy. As teenagers, we have to face a lot of hurdles and difficulties in our life, which causes us to be stressed. Teenagers have a habit of going out with their friends and eating food which is not good for their skin.
Not washing their faces causes the dust particles to stick to the skin, which results in spots and pimples appearing on the face. As we know that summer is just around the corner, it is important for teenagers to prepare their skins to face the different skin problems in summers.
In summers, the skin of teenagers is more sensitive as compared to other seasons, which is why proper care is necessary. We have listed below 10 pre-summer tips for teenagers to get fresh and healthy skin.
Know your skin type
Before getting into buying products to take care of your skin, the most important thing to do is to know about your skin type, whether it is dry, oily, normal or combination, because using different skin type products on the face can result in spots appearing on the face.
Once you know about your skin type and then buy products that are made for your skin as it will prove to be more beneficial for you.
Another important thing for teenagers to know is that they don’t try each and every product which comes out in the market on your skin. Always use the product which is the best fit for your skin type and condition.
Wash your face every single night before going to sleep!
Most teenagers go to sleep without washing their face. All the dirt from the entire day, along with the makeup products stays on their face which may result in their pores getting clogged.
Always wash your face before sleeping to allow your skin to breathe and stay fresh. If you don’t do this, then it might result in acne, dark spots, and rashes on your face.
Always use a moderate amount of cleanser to wash your face every morning and night. Don’t use a harsh scrub as it will only result in harming your skin and causing different skin problems.
- Use alcohol free toner after cleansing
Once you have cleansed your skin, the next step is to apply toner over your skin. Use an alcohol free toner to give your skin a fresh look and to keep your skin cells healthy. Applying toner after cleansing the face will make your face hydrated.
Moisturize your skin
After cleansing and toning the skin, you have to moisturize it to keep it hydrated. Moisturizing the skin daily is very important as it helps to keep the skin soft and fresh.
Wear sunscreen daily
The UV rays coming from the sun during summers are very dangerous for the skins of teenagers. As compared to kids and adults, teenagers are most affected by this, which is why it is important for them to always wear sunscreens before stepping out of their homes. Ask your dermatologist which SPF sunscreen would suit you and apply it 15-20 minutes before going out.
Have a healthy and balanced diet
You are what you eat. This phrase is very common and true. If you eat healthily, you will have healthy skin. If you are prone to breakouts from dairy products, then you must avoid chocolate and greasy products at all costs. Also prevent yourself from taking cheese, milk, ice cream, etc.
Never pick at your acne
Picking at your acne won’t help you to get rid of it, as it will only worsen it. By touching or rubbing your acne, you will cause the bacteria to further spread on the face, resulting in more acne spots. Don’t pinch or squeeze the blemishes as it will cause acne scars.
Drink lots of water
Remaining hydrated is very important to have fresh skin. You cannot have healthy and fresh skin if you are not drinking at least 8 glasses of water daily. Drinking water can help to clean your skin and body, both from inside and outside. You won’t have to face any acne problems.
- Take proper rest and exercise
Last but not least, take proper rest and exercise regularly if you wish to have fresh and healthy skin. When the skin is relaxed, there is a lesser chance of dark circles.